What?

• Paradigm shift
• Stress releasing techniques
• Strategies for emotional and behavioral health

Why?

• To develop a kind and caring mindset
• Decrease stress levels
• To increase motivation and resilience

How?

• Action plans
• Practical exercises
• Building a community

OPPORTUNITIES

Soon!
Online Training

5 online training sessions

that will guide you on a personal development journey of building capacities through the A.R.A.T Effect.

Heads of School Presentation

Duration: 3h

Heads of schools will be presented facts about the high levels of stress teachers face, the latest neuroscience evidence and the need for a holistic approach to teacher well-being that leads to student well-being and a thriving school culture.

The Teacher Training Program

Introductory Session

Duration: 3h

Teachers will understand the effect stress has on the quality of life and will learn new behavioral strategies to decrease stress levels.

The 4-phase journey

PHASE I

Experiential training:
Duration: 1 day
Teachers will learn about and experience the A.R.A.T. Effect through practical exercises. (+personal journal for the next 28 days)


PHASE II

The Community:
Duration: 28 days
Teachers will be invited to join an online moderated community where they can share best practices, receive printables, and ask for support if needed, all the while working on their 5-minute a day, 28-day personal journal, that guides them on their journey.


PHASE III

Follow-up & Planning:
Duration: 2h
At the end of the 28-day journey, participants will take part in one final training, where they share experiences and develop a personal and professional plan.


PHASE IV

Book Implementation:
Implementation of The Teacher Within book, that creates a behavioral shift for teachers and a thriving school culture.

Results
Praise for HAPPY TEACHERS

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